{"id":2115,"date":"2022-11-11T18:37:36","date_gmt":"2022-11-11T18:37:36","guid":{"rendered":"https:\/\/projecttobe.com\/social-impact\/"},"modified":"2024-09-27T16:47:16","modified_gmt":"2024-09-27T16:47:16","slug":"to-be-healthy","status":"publish","type":"page","link":"https:\/\/projecttobe.com\/en\/to-be-healthy\/","title":{"rendered":"To Be Healthy"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Inner Hero&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_stops=&#8221;rgba(0,0,0,0.15) 0%|rgba(0,0,0,0.23) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/projecttobe.com\/wp-content\/uploads\/2024\/09\/header-banner-1920x600px-tobehealthy.jpg&#8221; min_height=&#8221;50vh&#8221; custom_padding=&#8221;||10vh||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section title&#8221; module_id=&#8221;section-1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;30px||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|10%|10px|10%|false|false&#8221; custom_padding_tablet=&#8221;|6%||7%|false|false&#8221; custom_padding_phone=&#8221;|5%||5%|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Title &#038; subtitle left align&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#061523&#8243; header_2_font_size=&#8221;30px&#8221; header_3_font=&#8221;Heebo|700||on|||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#061523&#8243; header_3_font_size=&#8221;14px&#8221; custom_margin=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>To Be Healthy<\/h3>\n<h2>Health<br \/>and well-being<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_4_font_size=&#8221;20px&#8221; global_colors_info=&#8221;{}&#8221;]School is a privileged and decisive place for promoting health, particularly through the practice of regular physical activity and by encouraging a healthy diet.<br \/>Project To Be developed and launched the To Be Healthy project, aiming for its schools to be a reference in promoting health and well-being in educational communities. [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Alimentacao Saudavel&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(229,229,229,0.4)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;4&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;3vh|2%||3%|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Title &#038; copy centered&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#061523&#8243; header_2_font_size=&#8221;30px&#8221; header_3_font=&#8221;Heebo|700||on|||||&#8221; header_3_text_color=&#8221;#061523&#8243; header_3_font_size=&#8221;14px&#8221; header_4_font_size=&#8221;25px&#8221; custom_margin=&#8221;8vh||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h4>Healthy and Sustainable School Meals<\/h4>\n<p>Regarding school meals, To Be Healthy aims to adopt healthier and more sustainable eating habits and practices. It is implemented in partnership with nutritionist Mariana Bessa, from <a href=\"https:\/\/www.nutrir.pt\/\" target=\"_blank\" rel=\"noopener\">Nutrir \u2013 Food and Nutrition Consulting<\/a> and includes: <\/p>\n<ul>\n<li>A variety of menus, balanced and complex, with natural food and essential nutrients and a daily ovolactovegetarian option;<\/li>\n<li>Training of staff members at schools (kitchen staff, for training and improvement of menu preparation methods, and teachers, who will continue the food education project with students);<\/li>\n<li>Food education activities with students;<\/li>\n<li>Workshops with families;<\/li>\n<li>Monitoring and reducing food waste.<\/li>\n<\/ul>\n<p>To Be Healthy menus focus on offering fresh fruits and vegetables, reducing meat consumption and reducing the use of refined sugars and salt.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/projecttobe.com\/wp-content\/uploads\/2024\/09\/TBH-alimentacao-saudavel.jpg&#8221; title_text=&#8221;TBH-alimentacao-saudavel&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Atividade F\u00edsica Desporto&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;4&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;3vh|3%||2%|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/projecttobe.com\/wp-content\/uploads\/2024\/09\/TBH-atividade-fisica-despoto.jpg&#8221; title_text=&#8221;TBH-atividade-fisica-despoto&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Title &#038; copy centered&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#061523&#8243; header_2_font_size=&#8221;30px&#8221; header_3_font=&#8221;Heebo|700||on|||||&#8221; header_3_text_color=&#8221;#061523&#8243; header_3_font_size=&#8221;14px&#8221; header_4_font_size=&#8221;25px&#8221; custom_margin=&#8221;8vh||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Physical Activity and Sports<\/h4>\n<p>To Be Healthy promotes the practice of regular physical activity and sports in everyday school life, recognising their benefits and contributing to the physical, emotional, social and cognitive development of students.<\/p>\n<p>To Be Schools recognise the importance of playing and have prioritised carrying out recreational and educational activities outdoors, regularly putting students in contact with nature.<\/p>\n<p>To Be Schools have numerous curricular and extracurricular activities related to physical activity and students develop projects on the topics of health education and healthy lifestyle habits. Interschool initiatives (tournaments, school visits and outings) are promoted at schools and in the community, and activities are organised with the participation of families (walks, projects). <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;CTA Blurbs Section&#8221; _builder_version=&#8221;4.19.2&#8243; custom_padding=&#8221;40px||60px||false|false&#8221; global_module=&#8221;2326&#8243; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; admin_label=&#8221;CTA Blurbs Row&#8221; module_id=&#8221;cta-blurbs&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Talk to us&#8221; _builder_version=&#8221;4.19.2&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#061523&#8243; header_font_size=&#8221;30px&#8221; body_text_color=&#8221;#061523&#8243; background_color=&#8221;#F8AC00&#8243; min_height=&#8221;388px&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;70px|15%|30px|15%|false|false&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE0NDYifX0=@&#8221; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;rgba(248,172,0,0.85)&#8221; background_enable_color__hover=&#8221;on&#8221;]<\/p>\n<p>Find out about our project. For more information and additional queries please do not hesitate to contact us.<\/p>\n<p><a class=\"read-more\" href=\"#\">Contacts<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Know our Schools&#8221; module_class=&#8221;cta-light&#8221; _builder_version=&#8221;4.19.2&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;30px&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#1D70B7&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;40px|15%|40px|15%|false|false&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE0MDIifX0=@&#8221; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#1b67a9&#8243; background_enable_color__hover=&#8221;on&#8221;]<\/p>\n<p><a href=\"#\" class=\"read-more\">Pre-enrollment<\/a><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Join this project&#8221; module_class=&#8221;cta-light&#8221; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;30px&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#FFFFFF&#8221; background_color=&#8221;#C62120&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;30px||||false|false&#8221; custom_padding=&#8221;40px|15%|40px|15%|false|false&#8221; link_option_url=&#8221;mailto:recrutamento@projecttobe.com?subject=Candidatura via Site PTB&#8221; link_option_url_new_window=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#b82221&#8243; background_enable_color__hover=&#8221;on&#8221;]<\/p>\n<p><a class=\"read-more\" href=\"#\">Application<\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To Be Healthy Healthand well-beingSchool is a privileged and decisive place for promoting health, particularly through the practice of regular physical activity and by encouraging a healthy diet.Project To Be developed and launched the To Be Healthy project, aiming for its schools to be a reference in promoting health and well-being in educational communities. 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